Shake and Bake
Workouts
Sunday 10/3/21 @ 3:17 PM
326kj
83rpm
41%
17mph
Thursday 10/7/21 @ 3:9 PM
✅
348kj
82rpm
42%
18mph
Friday 4/1/22 @ 12:19 PM
428kj
85rpm
39%
17mph
Saturday 3/5/22 @ 12:58 PM
✅
479kj
86rpm
41%
18mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Sunday 2/6/22 @ 10:7 PM
✅
225kj
79rpm
43%
17mph
Wednesday 1/13/21 @ 12:28 PM
324kj
83rpm
40%
17mph
Monday 2/8/21 @ 10:37 PM
✅
405kj
81rpm
45%
19mph
Tuesday 11/9/21 @ 12:1 AM
204kj
86rpm
36%
17mph
Saturday 7/31/21 @ 8:57 PM
✅
227kj
90rpm
38%
17mph
Monday 11/8/21 @ 11:14 PM
312kj
88rpm
32%
16mph
Monday 11/8/21 @ 9:28 PM
✅
346kj
91rpm
30%
15mph
Sunday 8/22/21 @ 4:49 PM
320kj
82rpm
41%
17mph
Thursday 3/11/21 @ 10:28 PM
✅
362kj
81rpm
44%
18mph
Wednesday 7/28/21 @ 12:29 PM
316kj
84rpm
39%
17mph
Friday 7/30/21 @ 9:8 PM
✅
366kj
88rpm
40%
18mph
Sunday 2/21/21 @ 2:16 PM
423kj
84rpm
40%
17mph
Monday 7/26/21 @ 4:28 AM
✅
484kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 1:5 PM
398kj
89rpm
36%
17mph
Saturday 1/23/21 @ 4:1 PM
✅
412kj
78rpm
39%
16mph
Workouts
326
kj
Sunday 10/3/21
428
kj
Friday 4/1/22
204
kj
Tuesday 11/9/21
320
kj
Sunday 8/22/21
316
kj
Wednesday 7/28/21
423
kj
Sunday 2/21/21
398
kj
Wednesday 1/20/21