Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:15 PM
335kj
83rpm
41%
18mph
Saturday 10/1/22 @ 3:0 PM
✅
446kj
85rpm
45%
20mph
Sunday 1/9/22 @ 8:8 PM
319kj
82rpm
39%
17mph
Tuesday 1/11/22 @ 12:2 PM
✅
462kj
85rpm
45%
20mph
Monday 9/25/23 @ 5:13 PM
337kj
80rpm
42%
18mph
Monday 10/2/23 @ 10:16 AM
✅
451kj
82rpm
47%
20mph
Saturday 4/22/23 @ 7:57 PM
314kj
87rpm
38%
17mph
Sunday 9/22/19 @ 9:37 PM
✅
491kj
91rpm
45%
20mph
Friday 12/23/22 @ 5:51 PM
305kj
85rpm
38%
17mph
Friday 12/23/22 @ 1:7 PM
✅
444kj
94rpm
42%
20mph
Tuesday 9/13/22 @ 10:30 PM
317kj
83rpm
40%
17mph
Saturday 10/22/22 @ 3:41 PM
✅
461kj
86rpm
45%
20mph
Monday 12/13/21 @ 5:58 PM
340kj
81rpm
42%
18mph
Thursday 12/30/21 @ 1:58 PM
✅
472kj
84rpm
47%
20mph
Friday 10/15/21 @ 2:20 PM
✅
176kj
81rpm
35%
16mph
Friday 1/21/22 @ 10:6 PM
175kj
79rpm
39%
16mph
Tuesday 8/17/21 @ 10:34 AM
445kj
83rpm
41%
17mph
Saturday 10/3/20 @ 10:17 AM
✅
731kj
91rpm
47%
21mph
Thursday 2/25/21 @ 9:27 PM
447kj
81rpm
33%
18mph
Saturday 2/27/21 @ 7:39 PM
✅
588kj
89rpm
43%
20mph
Workouts
335
kj
Tuesday 9/5/23
337
kj
Monday 9/25/23
314
kj
Saturday 4/22/23
305
kj
Friday 12/23/22
317
kj
Tuesday 9/13/22