Shake and Bake
Workouts
Saturday 4/2/22 @ 2:42 PM
159kj
83rpm
43%
18mph
Thursday 6/2/22 @ 1:45 PM
✅
177kj
90rpm
41%
19mph
Wednesday 4/28/21 @ 8:39 PM
✅
477kj
83rpm
47%
20mph
Monday 4/12/21 @ 7:5 PM
431kj
92rpm
42%
20mph
Sunday 2/23/20 @ 9:22 PM
477kj
92rpm
44%
20mph
Thursday 6/11/20 @ 3:24 PM
✅
511kj
91rpm
45%
21mph
Thursday 12/10/20 @ 4:45 PM
✅
327kj
83rpm
47%
20mph
Saturday 7/27/19 @ 2:50 PM
209kj
86rpm
39%
17mph
Saturday 10/3/20 @ 4:50 PM
✅
709kj
82rpm
50%
21mph
Friday 10/2/20 @ 8:22 PM
670kj
90rpm
45%
21mph
Tuesday 6/2/20 @ 8:58 PM
313kj
93rpm
43%
20mph
Wednesday 6/3/20 @ 7:56 PM
✅
322kj
92rpm
44%
20mph
Thursday 8/27/20 @ 1:44 PM
✅
527kj
84rpm
48%
21mph
Thursday 8/27/20 @ 9:25 PM
506kj
90rpm
46%
21mph
Saturday 3/14/20 @ 2:4 PM
404kj
79rpm
48%
19mph
Sunday 3/15/20 @ 3:18 PM
✅
442kj
82rpm
46%
20mph
Tuesday 1/21/20 @ 11:17 AM
✅
437kj
84rpm
46%
20mph
Thursday 1/23/20 @ 10:36 PM
422kj
85rpm
44%
19mph
Thursday 11/21/19 @ 12:16 PM
✅
422kj
89rpm
43%
19mph
Wednesday 11/20/19 @ 10:14 PM
373kj
84rpm
42%
18mph
Workouts
431
kj
Monday 4/12/21
477
kj
Sunday 2/23/20
209
kj
Saturday 7/27/19
313
kj
Tuesday 6/2/20
404
kj
Saturday 3/14/20
422
kj
Thursday 1/23/20
373
kj
Wednesday 11/20/19