Shake and Bake
Workouts
Monday 9/12/22 @ 1:59 PM
381kj
80rpm
48%
19mph
Saturday 4/9/22 @ 12:27 PM
✅
579kj
89rpm
49%
22mph
Monday 8/10/20 @ 5:54 PM
489kj
81rpm
49%
20mph
Monday 6/29/20 @ 10:20 AM
✅
583kj
93rpm
47%
22mph
Friday 6/26/20 @ 8:7 PM
326kj
88rpm
46%
20mph
Sunday 4/5/20 @ 5:6 PM
✅
390kj
98rpm
46%
22mph
Friday 5/15/20 @ 4:44 PM
308kj
87rpm
45%
20mph
Thursday 5/14/20 @ 10:17 AM
✅
384kj
95rpm
47%
22mph
Wednesday 4/29/20 @ 7:14 PM
630kj
86rpm
45%
20mph
Wednesday 4/29/20 @ 9:59 AM
✅
795kj
89rpm
49%
22mph
Monday 4/20/20 @ 6:43 PM
529kj
86rpm
48%
21mph
Monday 4/20/20 @ 9:59 AM
✅
600kj
91rpm
49%
22mph
Tuesday 3/31/20 @ 3:58 PM
501kj
83rpm
48%
20mph
Monday 3/30/20 @ 10:8 AM
✅
621kj
88rpm
51%
22mph
Wednesday 1/8/20 @ 11:51 AM
245kj
77rpm
45%
18mph
Tuesday 1/7/20 @ 8:50 PM
✅
430kj
82rpm
55%
23mph
Tuesday 12/17/19 @ 11:15 PM
305kj
86rpm
45%
20mph
Sunday 12/22/19 @ 8:10 PM
✅
384kj
87rpm
50%
22mph
Tuesday 5/14/19 @ 10:43 AM
249kj
0rpm
0%
0mph
Thursday 3/28/19 @ 1:24 PM
✅
283kj
76rpm
57%
23mph
Workouts
381
kj
Monday 9/12/22
489
kj
Monday 8/10/20
326
kj
Friday 6/26/20
308
kj
Friday 5/15/20
630
kj
Wednesday 4/29/20