Shake and Bake
Workouts
Sunday 7/24/22 @ 6:19 PM
✅
365kj
78rpm
47%
18mph
Friday 1/22/21 @ 1:33 AM
303kj
84rpm
39%
17mph
Monday 1/3/22 @ 2:15 PM
✅
425kj
82rpm
45%
19mph
Tuesday 1/4/22 @ 12:2 AM
283kj
82rpm
38%
16mph
Tuesday 4/20/21 @ 12:30 PM
✅
482kj
84rpm
46%
20mph
Thursday 4/22/21 @ 9:44 PM
293kj
84rpm
38%
17mph
Monday 10/5/20 @ 4:9 PM
✅
476kj
87rpm
42%
19mph
Monday 4/27/20 @ 3:2 PM
274kj
97rpm
32%
16mph
Thursday 10/24/19 @ 10:39 AM
✅
427kj
82rpm
46%
19mph
Wednesday 9/9/20 @ 11:50 PM
281kj
85rpm
38%
16mph
Tuesday 6/2/20 @ 8:58 PM
✅
313kj
93rpm
43%
20mph
Tuesday 9/8/20 @ 1:43 AM
180kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 12:25 PM
✅
430kj
85rpm
42%
18mph
Monday 7/13/20 @ 9:6 PM
280kj
93rpm
34%
16mph
Monday 5/18/20 @ 5:17 PM
✅
540kj
82rpm
50%
21mph
Tuesday 3/31/20 @ 7:44 PM
248kj
86rpm
35%
16mph
Monday 4/13/20 @ 3:52 PM
✅
488kj
85rpm
47%
20mph
Monday 4/13/20 @ 7:41 PM
258kj
84rpm
37%
16mph
Sunday 1/26/20 @ 2:53 PM
✅
501kj
86rpm
47%
21mph
Tuesday 1/28/20 @ 12:50 AM
183kj
87rpm
30%
14mph
Workouts
303
kj
Friday 1/22/21
283
kj
Tuesday 1/4/22
293
kj
Thursday 4/22/21
281
kj
Wednesday 9/9/20
180
kj
Tuesday 9/8/20