Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:17 PM
✅
344kj
90rpm
39%
18mph
Friday 6/12/20 @ 10:20 AM
239kj
79rpm
48%
20mph
Saturday 1/30/21 @ 12:55 PM
439kj
86rpm
40%
18mph
Tuesday 7/13/21 @ 12:21 PM
✅
717kj
87rpm
48%
21mph
Monday 1/3/22 @ 3:9 PM
261kj
87rpm
35%
16mph
Monday 1/3/22 @ 10:52 PM
✅
584kj
89rpm
49%
22mph
Wednesday 8/4/21 @ 12:34 PM
371kj
82rpm
43%
18mph
Monday 6/21/21 @ 11:0 AM
✅
605kj
91rpm
49%
22mph
Thursday 12/31/20 @ 1:10 PM
205kj
86rpm
39%
17mph
Sunday 8/25/19 @ 1:56 PM
✅
430kj
87rpm
52%
23mph
Saturday 11/21/20 @ 2:12 PM
424kj
82rpm
41%
17mph
Sunday 11/22/20 @ 12:53 PM
✅
808kj
93rpm
48%
22mph
Wednesday 11/4/20 @ 1:23 PM
198kj
88rpm
37%
17mph
Saturday 10/3/20 @ 11:51 AM
✅
426kj
97rpm
48%
23mph
Monday 10/5/20 @ 12:2 PM
281kj
83rpm
37%
16mph
Friday 10/2/20 @ 1:31 PM
✅
565kj
95rpm
41%
20mph
Thursday 9/10/20 @ 11:34 AM
293kj
82rpm
40%
17mph
Thursday 9/10/20 @ 10:31 AM
✅
642kj
94rpm
49%
23mph
Sunday 7/26/20 @ 3:35 PM
543kj
0rpm
0%
0mph
Sunday 7/26/20 @ 3:23 PM
✅
1274kj
89rpm
51%
23mph
Workouts
439
kj
Saturday 1/30/21
261
kj
Monday 1/3/22
205
kj
Thursday 12/31/20
424
kj
Saturday 11/21/20
198
kj
Wednesday 11/4/20
293
kj
Thursday 9/10/20
543
kj
Sunday 7/26/20