Shake and Bake
Workouts
Saturday 9/17/22 @ 4:57 PM
405kj
78rpm
41%
17mph
Sunday 9/18/22 @ 4:20 PM
✅
486kj
82rpm
43%
18mph
Tuesday 8/2/22 @ 11:47 AM
334kj
87rpm
39%
18mph
Monday 12/27/21 @ 2:47 PM
✅
342kj
85rpm
39%
18mph
Sunday 6/26/22 @ 1:40 PM
299kj
87rpm
38%
17mph
Wednesday 6/1/22 @ 1:17 PM
✅
339kj
83rpm
41%
18mph
Monday 5/16/22 @ 12:16 PM
171kj
77rpm
38%
16mph
Monday 5/16/22 @ 1:19 PM
✅
223kj
78rpm
43%
17mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Wednesday 7/22/20 @ 1:45 PM
✅
371kj
84rpm
42%
18mph
Monday 12/27/21 @ 1:29 PM
226kj
79rpm
36%
15mph
Thursday 7/4/19 @ 3:18 PM
✅
447kj
78rpm
49%
20mph
Thursday 10/21/21 @ 12:18 PM
334kj
81rpm
42%
18mph
Thursday 7/11/19 @ 1:30 PM
✅
405kj
85rpm
44%
19mph
Sunday 9/26/21 @ 12:26 PM
190kj
88rpm
36%
16mph
Thursday 7/22/21 @ 1:47 PM
✅
252kj
86rpm
42%
19mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Tuesday 8/4/20 @ 1:59 PM
✅
385kj
84rpm
43%
19mph
Saturday 9/19/20 @ 11:25 AM
435kj
79rpm
42%
17mph
Saturday 8/15/20 @ 4:0 PM
✅
519kj
82rpm
43%
18mph
Workouts
405
kj
Saturday 9/17/22
299
kj
Sunday 6/26/22
317
kj
Friday 2/12/21
226
kj
Monday 12/27/21
334
kj
Thursday 10/21/21
190
kj
Sunday 9/26/21
309
kj
Wednesday 1/20/21