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Shake and Bake
jodydcspinner
Statehood4DC!!
18
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253 🔥
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 2:21 PM
226
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 1/27/24 @ 4:43 PM
✅
254
kj
86
rpm
41
%
19
mph
Thursday 7/13/23 @ 9:57 AM
217
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/20/23 @ 10:26 PM
✅
263
kj
88
rpm
41
%
19
mph
Monday 1/16/23 @ 1:5 PM
339
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 1/18/23 @ 11:28 PM
✅
390
kj
82
rpm
43
%
19
mph
Monday 7/25/22 @ 9:2 PM
228
kj
78
rpm
44
%
18
mph
30 min 80s Ride
Jenn Sherman
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Friday 7/22/22 @ 11:58 AM
✅
272
kj
84
rpm
44
%
19
mph
Wednesday 3/30/22 @ 8:38 PM
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/16/21 @ 9:59 PM
✅
384
kj
85
rpm
41
%
18
mph
Saturday 8/22/20 @ 1:20 PM
244
kj
78
rpm
52
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
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Monday 6/14/21 @ 10:32 PM
✅
272
kj
92
rpm
48
%
22
mph
Thursday 3/19/20 @ 2:53 PM
195
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 3/17/20 @ 10:33 PM
✅
272
kj
80
rpm
46
%
19
mph
Saturday 11/16/19 @ 2:58 PM
350
kj
80
rpm
43
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
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Share
Thursday 11/14/19 @ 11:29 PM
✅
409
kj
79
rpm
46
%
19
mph
Friday 7/13/18 @ 7:6 PM
315
kj
71
rpm
45
%
17
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
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Share
Tuesday 7/10/18 @ 11:28 PM
✅
587
kj
78
rpm
54
%
22
mph
Wednesday 4/18/18 @ 8:52 PM
129
kj
82
rpm
41
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Sunday 4/29/18 @ 3:15 PM
✅
181
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
jodydcspinner
Statehood4DC!!
18
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253 🔥
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
226
kj
Friday 1/19/24
✅
254
kj
Saturday 1/27/24
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
217
kj
Thursday 7/13/23
✅
263
kj
Wednesday 9/20/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
339
kj
Monday 1/16/23
✅
390
kj
Wednesday 1/18/23
30 min 80s Ride
Jenn Sherman
View Class
Share
228
kj
Monday 7/25/22
✅
272
kj
Friday 7/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
362
kj
Wednesday 3/30/22
✅
384
kj
Tuesday 11/16/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
244
kj
Saturday 8/22/20
✅
272
kj
Monday 6/14/21
30 min Pop Ride
Jenn Sherman
View Class
Share
195
kj
Thursday 3/19/20
✅
272
kj
Tuesday 3/17/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
350
kj
Saturday 11/16/19
✅
409
kj
Thursday 11/14/19
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
315
kj
Friday 7/13/18
✅
587
kj
Tuesday 7/10/18
20 min 80s Ride
Robin Arzón
View Class
Share
129
kj
Wednesday 4/18/18
✅
181
kj
Sunday 4/29/18
Previous Workouts
Next Workouts