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Shake and Bake
jodydcspinner
Statehood4DC!!
78 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat jodydcspinner
Workouts
Previous Workouts
Saturday 4/25/20 @ 4:0 PM
✅
479
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 5:41 PM
288
kj
67
rpm
40
%
15
mph
Saturday 7/23/22 @ 7:55 PM
✅
260
kj
76
rpm
47
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Friday 7/15/22 @ 6:30 PM
kj
rpm
%
0
mph
Sunday 6/19/22 @ 2:18 PM
✅
245
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:35 PM
165
kj
77
rpm
38
%
16
mph
Monday 11/9/20 @ 11:30 AM
✅
371
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/27/21 @ 7:50 PM
213
kj
77
rpm
35
%
15
mph
Sunday 11/22/20 @ 2:27 PM
✅
347
kj
75
rpm
45
%
18
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 11/22/20 @ 2:29 PM
226
kj
65
rpm
42
%
15
mph
Thursday 6/4/20 @ 10:30 AM
✅
275
kj
75
rpm
49
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 10:0 PM
31
kj
64
rpm
34
%
12
mph
Sunday 6/30/19 @ 6:31 PM
✅
258
kj
79
rpm
47
%
19
mph
30 min Madonna Ride
Robin Arzón
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Share
Wednesday 7/3/19 @ 3:39 PM
180
kj
75
rpm
41
%
16
mph
Wednesday 6/5/19 @ 10:3 PM
✅
303
kj
80
rpm
41
%
17
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 5/25/19 @ 9:23 PM
278
kj
68
rpm
44
%
16
mph
Sunday 3/17/19 @ 1:53 PM
✅
452
kj
75
rpm
45
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/17/19 @ 1:58 PM
285
kj
62
rpm
42
%
15
mph
Previous Workouts
jodydcspinner
Statehood4DC!!
78 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat jodydcspinner
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Saturday 4/25/20
288
kj
Saturday 12/14/19
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
260
kj
Saturday 7/23/22
kj
Friday 7/15/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Sunday 6/19/22
165
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 11/9/20
213
kj
Friday 8/27/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
347
kj
Sunday 11/22/20
226
kj
Sunday 11/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
275
kj
Thursday 6/4/20
31
kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
258
kj
Sunday 6/30/19
180
kj
Wednesday 7/3/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 6/5/19
278
kj
Saturday 5/25/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
452
kj
Sunday 3/17/19
285
kj
Sunday 3/17/19
Previous Workouts