Shake and Bake
VS
Workouts
Friday 12/8/23 @ 10:5 AM
✅
200kj
79rpm
41%
17mph
Monday 12/4/23 @ 9:38 PM
148kj
78rpm
36%
15mph
Monday 10/30/23 @ 9:9 AM
✅
214kj
79rpm
42%
17mph
Tuesday 10/31/23 @ 2:57 PM
157kj
80rpm
37%
15mph
Saturday 8/26/23 @ 6:21 PM
✅
55kj
82rpm
36%
16mph
Saturday 8/26/23 @ 3:5 PM
43kj
82rpm
33%
14mph
Friday 4/17/20 @ 12:7 PM
✅
206kj
80rpm
40%
17mph
Friday 12/9/22 @ 9:13 PM
169kj
81rpm
37%
16mph
Thursday 12/30/21 @ 3:24 PM
✅
217kj
79rpm
43%
17mph
Thursday 1/13/22 @ 7:56 PM
144kj
79rpm
35%
15mph
Sunday 9/13/20 @ 12:42 PM
✅
204kj
85rpm
39%
17mph
Sunday 8/22/21 @ 6:8 PM
168kj
75rpm
39%
16mph
Sunday 1/24/21 @ 1:20 PM
✅
492kj
81rpm
44%
18mph
Thursday 4/29/21 @ 5:55 PM
382kj
79rpm
40%
17mph
Friday 4/10/20 @ 3:54 PM
✅
220kj
87rpm
40%
18mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Sunday 3/1/20 @ 8:0 PM
✅
326kj
83rpm
41%
17mph
Monday 5/20/19 @ 9:9 PM
280kj
82rpm
39%
16mph
Sunday 1/21/18 @ 8:0 PM
190kj
80rpm
34%
14mph
Thursday 5/2/19 @ 4:21 PM
✅
282kj
84rpm
38%
17mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
169
kj
Friday 12/9/22
144
kj
Thursday 1/13/22
168
kj
Sunday 8/22/21
382
kj
Thursday 4/29/21
154
kj
Wednesday 9/30/20
280
kj
Monday 5/20/19
190
kj
Sunday 1/21/18