Shake and Bake
Workouts
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Tuesday 7/26/22 @ 11:59 AM
✅
216kj
73rpm
45%
17mph
Wednesday 3/31/21 @ 2:37 PM
✅
288kj
68rpm
45%
17mph
Wednesday 6/23/21 @ 8:24 PM
268kj
64rpm
43%
15mph
Friday 3/5/21 @ 12:27 AM
✅
204kj
67rpm
47%
17mph
Friday 3/26/21 @ 6:4 PM
192kj
72rpm
42%
16mph
Friday 10/2/20 @ 2:7 PM
253kj
77rpm
39%
16mph
Sunday 9/20/20 @ 7:39 PM
✅
278kj
84rpm
38%
16mph
Tuesday 8/4/20 @ 5:4 PM
183kj
69rpm
43%
16mph
Saturday 8/8/20 @ 8:11 PM
✅
188kj
81rpm
39%
16mph
Friday 5/8/20 @ 7:59 PM
108kj
72rpm
41%
16mph
Thursday 4/16/20 @ 8:20 PM
✅
144kj
83rpm
41%
17mph
Monday 3/9/20 @ 11:26 PM
273kj
70rpm
43%
16mph
Wednesday 3/18/20 @ 8:1 PM
✅
312kj
82rpm
39%
17mph
Tuesday 1/28/20 @ 4:10 PM
147kj
77rpm
37%
15mph
Monday 10/7/19 @ 11:7 AM
✅
178kj
83rpm
37%
16mph
Tuesday 1/28/20 @ 3:58 PM
38kj
81rpm
32%
13mph
Monday 10/7/19 @ 10:56 AM
✅
51kj
87rpm
34%
15mph
Monday 1/20/20 @ 5:50 PM
59kj
75rpm
34%
14mph
Sunday 9/29/19 @ 7:9 PM
✅
69kj
80rpm
34%
14mph
Workouts
163
kj
Monday 7/18/22
268
kj
Wednesday 6/23/21
192
kj
Friday 3/26/21
253
kj
Friday 10/2/20
183
kj
Tuesday 8/4/20