Shake and Bake
Workouts
Wednesday 8/25/21 @ 6:29 PM
156kj
86rpm
41%
18mph
Wednesday 11/24/21 @ 11:57 AM
✅
322kj
89rpm
53%
24mph
Friday 1/31/20 @ 1:21 AM
369kj
91rpm
47%
22mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Saturday 6/29/19 @ 4:18 PM
247kj
88rpm
49%
22mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Friday 2/15/19 @ 5:28 PM
322kj
77rpm
51%
20mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Friday 6/22/18 @ 4:25 PM
277kj
80rpm
47%
19mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Thursday 11/22/18 @ 2:33 PM
387kj
83rpm
51%
22mph
Monday 3/4/19 @ 11:59 AM
✅
451kj
91rpm
51%
23mph
Wednesday 1/30/19 @ 12:34 PM
338kj
80rpm
50%
21mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Friday 11/2/18 @ 4:30 PM
355kj
84rpm
49%
21mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Wednesday 10/10/18 @ 11:23 AM
325kj
71rpm
54%
20mph
Saturday 10/6/18 @ 10:34 AM
✅
466kj
91rpm
52%
24mph
Saturday 9/1/18 @ 7:46 PM
317kj
76rpm
51%
20mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Workouts
156
kj
Wednesday 8/25/21
338
kj
Wednesday 1/30/19
325
kj
Wednesday 10/10/18