Shake and Bake
Workouts
Monday 1/15/24 @ 8:7 PM
✅
429kj
87rpm
44%
19mph
Monday 6/28/21 @ 4:9 PM
264kj
73rpm
41%
16mph
Thursday 12/30/21 @ 11:48 AM
✅
494kj
88rpm
46%
21mph
Sunday 1/2/22 @ 5:57 PM
257kj
74rpm
40%
16mph
Wednesday 8/4/21 @ 9:11 PM
✅
541kj
91rpm
47%
21mph
Thursday 8/5/21 @ 6:54 PM
240kj
75rpm
39%
15mph
Sunday 8/15/21 @ 6:59 PM
✅
553kj
88rpm
47%
21mph
Wednesday 8/18/21 @ 2:22 PM
272kj
72rpm
42%
16mph
Monday 6/7/21 @ 11:31 PM
✅
585kj
91rpm
48%
22mph
Monday 6/7/21 @ 1:55 PM
235kj
84rpm
35%
15mph
Saturday 1/25/20 @ 12:10 AM
✅
356kj
82rpm
51%
21mph
Sunday 2/14/21 @ 6:28 PM
262kj
0rpm
0%
0mph
Monday 10/5/20 @ 11:8 PM
✅
564kj
92rpm
46%
21mph
Tuesday 4/28/20 @ 3:7 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 8:8 PM
✅
375kj
84rpm
51%
22mph
Tuesday 6/4/19 @ 9:16 PM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 11:12 PM
✅
552kj
86rpm
50%
21mph
Thursday 1/24/19 @ 11:45 PM
kj
rpm
%
0mph
Sunday 9/17/17 @ 5:16 PM
✅
444kj
95rpm
41%
19mph
Tuesday 10/30/18 @ 2:28 PM
kj
rpm
%
0mph
Workouts
257
kj
Sunday 1/2/22
272
kj
Wednesday 8/18/21
235
kj
Monday 6/7/21