Shake and Bake
Workouts
Friday 1/14/22 @ 11:33 AM
✅
483kj
89rpm
45%
20mph
Tuesday 1/18/22 @ 2:49 AM
357kj
100rpm
37%
18mph
Tuesday 8/1/23 @ 9:30 PM
✅
283kj
88rpm
42%
19mph
Tuesday 10/6/20 @ 3:22 PM
260kj
89rpm
41%
19mph
Thursday 4/29/21 @ 10:29 PM
✅
576kj
83rpm
51%
22mph
Friday 4/30/21 @ 12:21 AM
502kj
78rpm
51%
21mph
Saturday 2/12/22 @ 1:12 PM
✅
489kj
93rpm
46%
21mph
Thursday 3/31/22 @ 10:5 PM
411kj
84rpm
44%
19mph
Sunday 7/25/21 @ 11:7 AM
✅
322kj
87rpm
46%
20mph
Tuesday 8/3/21 @ 1:4 AM
292kj
91rpm
43%
20mph
Tuesday 10/6/20 @ 10:33 AM
✅
338kj
91rpm
45%
21mph
Tuesday 3/23/21 @ 11:14 AM
298kj
78rpm
48%
19mph
Monday 2/15/21 @ 9:21 PM
✅
563kj
95rpm
45%
21mph
Wednesday 2/17/21 @ 3:27 AM
558kj
78rpm
53%
21mph
Saturday 12/5/20 @ 11:47 AM
✅
326kj
90rpm
45%
20mph
Thursday 2/4/21 @ 11:18 AM
304kj
79rpm
48%
20mph
Saturday 1/30/21 @ 11:56 AM
✅
683kj
85rpm
48%
21mph
Friday 1/29/21 @ 7:33 PM
622kj
78rpm
49%
20mph
Tuesday 1/19/21 @ 12:12 PM
✅
290kj
92rpm
43%
20mph
Sunday 1/24/21 @ 3:33 AM
280kj
88rpm
43%
19mph
Workouts
357
kj
Tuesday 1/18/22
260
kj
Tuesday 10/6/20
502
kj
Friday 4/30/21
411
kj
Thursday 3/31/22
292
kj
Tuesday 8/3/21
298
kj
Tuesday 3/23/21
304
kj
Thursday 2/4/21
622
kj
Friday 1/29/21
280
kj
Sunday 1/24/21