Shake and Bake
Workouts
Wednesday 3/24/21 @ 12:16 PM
✅
259kj
81rpm
44%
19mph
Monday 8/9/21 @ 11:32 AM
179kj
90rpm
35%
16mph
Tuesday 9/22/20 @ 10:29 AM
✅
415kj
78rpm
46%
19mph
Tuesday 9/22/20 @ 11:32 AM
356kj
94rpm
38%
18mph
Tuesday 5/4/21 @ 10:20 AM
238kj
80rpm
43%
18mph
Wednesday 9/16/20 @ 12:12 PM
✅
248kj
92rpm
40%
19mph
Wednesday 1/27/21 @ 1:23 PM
✅
398kj
79rpm
46%
19mph
Tuesday 9/17/19 @ 10:56 PM
357kj
94rpm
39%
18mph
Sunday 5/3/20 @ 2:6 PM
✅
557kj
78rpm
47%
19mph
Saturday 12/14/19 @ 3:11 PM
388kj
86rpm
37%
16mph
Wednesday 1/22/20 @ 1:12 PM
✅
367kj
78rpm
45%
18mph
Monday 1/20/20 @ 4:31 PM
313kj
86rpm
39%
17mph
Tuesday 12/10/19 @ 1:12 PM
✅
365kj
79rpm
44%
18mph
Monday 12/9/19 @ 10:51 PM
320kj
88rpm
39%
17mph
Friday 11/29/19 @ 1:33 PM
✅
399kj
73rpm
48%
19mph
Monday 11/25/19 @ 11:15 PM
350kj
91rpm
39%
18mph
Wednesday 9/25/19 @ 12:11 PM
268kj
84rpm
40%
17mph
Tuesday 9/24/19 @ 10:40 PM
✅
338kj
95rpm
37%
18mph
Saturday 8/24/19 @ 11:2 AM
✅
458kj
75rpm
45%
18mph
Tuesday 9/4/18 @ 10:33 PM
421kj
91rpm
38%
17mph
Workouts
179
kj
Monday 8/9/21
238
kj
Tuesday 5/4/21
357
kj
Tuesday 9/17/19
313
kj
Monday 1/20/20
268
kj
Wednesday 9/25/19
421
kj
Tuesday 9/4/18