Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 12:3 PM
244kj
79rpm
45%
18mph
Saturday 12/24/22 @ 2:28 PM
✅
303kj
87rpm
44%
20mph
Friday 9/1/23 @ 12:33 PM
265kj
75rpm
47%
19mph
Sunday 7/30/23 @ 12:10 PM
✅
306kj
87rpm
45%
20mph
Wednesday 2/8/23 @ 7:5 PM
344kj
80rpm
43%
18mph
Wednesday 2/8/23 @ 1:31 PM
✅
428kj
83rpm
45%
19mph
Saturday 11/20/21 @ 12:55 PM
✅
294kj
76rpm
49%
19mph
Wednesday 12/8/21 @ 11:56 AM
272kj
87rpm
43%
19mph
Sunday 1/24/21 @ 3:14 PM
258kj
76rpm
46%
18mph
Saturday 1/23/21 @ 12:6 PM
✅
281kj
87rpm
43%
19mph
Thursday 12/31/20 @ 7:41 PM
✅
97kj
76rpm
48%
19mph
Sunday 1/3/21 @ 3:11 PM
92kj
79rpm
46%
19mph
Tuesday 4/7/20 @ 6:20 PM
✅
195kj
74rpm
50%
19mph
Wednesday 12/23/20 @ 12:26 PM
167kj
82rpm
43%
18mph
Friday 9/25/20 @ 8:55 PM
229kj
78rpm
43%
17mph
Wednesday 9/30/20 @ 11:29 AM
✅
252kj
80rpm
44%
18mph
Tuesday 8/18/20 @ 6:32 PM
✅
405kj
73rpm
49%
19mph
Tuesday 8/18/20 @ 11:30 AM
389kj
81rpm
44%
18mph
Saturday 5/2/20 @ 1:56 PM
✅
296kj
71rpm
51%
19mph
Saturday 7/25/20 @ 10:20 AM
251kj
75rpm
46%
18mph
jesssssssqueen
Phoenixville PA
57
🔥
VS
erinliveswhole
philadelphia
38
Workouts
272
kj
Wednesday 12/8/21
251
kj
Saturday 7/25/20