Shake and Bake
Workouts
Friday 7/7/23 @ 12:58 AM
258kj
88rpm
34%
16mph
Wednesday 7/6/22 @ 11:14 AM
✅
480kj
87rpm
45%
20mph
Thursday 4/7/22 @ 12:42 AM
289kj
83rpm
39%
17mph
Saturday 9/10/22 @ 3:59 PM
✅
487kj
83rpm
48%
20mph
Friday 10/2/20 @ 12:19 AM
405kj
85rpm
42%
18mph
Wednesday 9/30/20 @ 10:13 AM
✅
441kj
87rpm
44%
20mph
Friday 9/18/20 @ 12:19 AM
401kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 9:12 AM
✅
430kj
88rpm
43%
20mph
Tuesday 4/21/20 @ 10:47 PM
397kj
78rpm
45%
18mph
Sunday 4/19/20 @ 1:50 PM
✅
453kj
87rpm
44%
20mph
Monday 3/30/20 @ 11:14 PM
413kj
78rpm
47%
19mph
Monday 3/30/20 @ 10:21 AM
✅
461kj
87rpm
45%
20mph
Friday 12/20/19 @ 2:11 AM
248kj
78rpm
45%
18mph
Wednesday 12/18/19 @ 10:26 AM
✅
311kj
88rpm
45%
20mph
Thursday 6/20/19 @ 12:26 AM
✅
357kj
79rpm
43%
18mph
Friday 6/21/19 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 12:30 AM
200kj
81rpm
39%
17mph
Tuesday 5/21/19 @ 9:26 AM
✅
212kj
89rpm
38%
17mph
Friday 4/26/19 @ 11:38 PM
✅
116kj
82rpm
42%
18mph
Thursday 11/15/18 @ 10:37 AM
85kj
80rpm
38%
16mph
Workouts
289
kj
Thursday 4/7/22
401
kj
Friday 9/18/20
200
kj
Tuesday 5/21/19