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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 1:25 AM
434
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/11/21 @ 10:42 AM
✅
638
kj
90
rpm
51
%
23
mph
Tuesday 11/30/21 @ 2:16 AM
276
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 11:43 AM
✅
619
kj
89
rpm
50
%
22
mph
Friday 11/20/20 @ 1:45 AM
410
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/12/21 @ 6:57 PM
✅
611
kj
86
rpm
51
%
22
mph
Sunday 5/10/20 @ 3:1 PM
752
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/7/21 @ 10:49 AM
✅
1235
kj
91
rpm
49
%
22
mph
Sunday 3/7/21 @ 5:7 PM
823
kj
81
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:10 PM
✅
1229
kj
91
rpm
49
%
22
mph
Wednesday 1/20/21 @ 1:42 AM
416
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 11:0 AM
✅
605
kj
91
rpm
49
%
22
mph
Saturday 8/15/20 @ 3:26 PM
510
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/24/20 @ 9:38 AM
✅
852
kj
88
rpm
51
%
23
mph
Monday 5/25/20 @ 6:38 PM
243
kj
78
rpm
45
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 1/2/20 @ 2:50 PM
✅
441
kj
85
rpm
54
%
23
mph
Saturday 4/4/20 @ 2:53 PM
490
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 10:13 AM
✅
775
kj
87
rpm
50
%
22
mph
Wednesday 11/13/19 @ 12:30 AM
371
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 10:27 AM
✅
567
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 1/26/21
✅
638
kj
Monday 1/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 11/30/21
✅
619
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
410
kj
Friday 11/20/20
✅
611
kj
Wednesday 5/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
752
kj
Sunday 5/10/20
✅
1235
kj
Monday 6/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
823
kj
Sunday 3/7/21
✅
1229
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Wednesday 1/20/21
✅
605
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
510
kj
Saturday 8/15/20
✅
852
kj
Thursday 9/24/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
243
kj
Monday 5/25/20
✅
441
kj
Thursday 1/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 4/4/20
✅
775
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 11/13/19
✅
567
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts