Shake and Bake
VS
Workouts
Saturday 11/3/18 @ 6:30 PM
212kj
84rpm
40%
17mph
Saturday 9/19/20 @ 1:1 PM
✅
277kj
77rpm
47%
19mph
Saturday 4/6/19 @ 8:14 PM
✅
375kj
77rpm
46%
19mph
Tuesday 4/9/19 @ 9:13 AM
348kj
73rpm
46%
18mph
Sunday 3/10/19 @ 9:18 PM
✅
318kj
80rpm
41%
17mph
Sunday 3/10/19 @ 11:56 AM
298kj
76rpm
42%
17mph
Saturday 9/15/18 @ 9:22 AM
295kj
80rpm
41%
17mph
Monday 2/25/19 @ 10:10 AM
✅
338kj
79rpm
43%
18mph
Friday 10/20/17 @ 9:46 AM
261kj
82rpm
38%
16mph
Saturday 1/12/19 @ 5:36 PM
✅
270kj
79rpm
39%
16mph
Friday 9/22/17 @ 12:6 AM
272kj
79rpm
39%
16mph
Sunday 9/23/18 @ 3:36 PM
✅
347kj
69rpm
48%
18mph
Tuesday 4/3/18 @ 11:37 PM
316kj
77rpm
43%
17mph
Sunday 4/1/18 @ 1:27 PM
✅
414kj
80rpm
46%
19mph
Thursday 3/29/18 @ 9:28 AM
284kj
75rpm
41%
17mph
Thursday 3/29/18 @ 9:12 AM
✅
332kj
70rpm
47%
18mph
Sunday 7/9/17 @ 6:17 PM
286kj
80rpm
40%
17mph
Wednesday 6/21/17 @ 9:59 AM
✅
316kj
73rpm
45%
17mph
Thursday 5/4/17 @ 10:1 AM
✅
287kj
85rpm
39%
17mph
Wednesday 5/3/17 @ 9:14 AM
266kj
75rpm
41%
16mph
jennspin
#515 Tribe #JSS Tribe
50
VS
annego
older and wiser Chappaqua
103
🔥
Workouts
295
kj
Saturday 9/15/18
284
kj
Thursday 3/29/18
266
kj
Wednesday 5/3/17