Shake and Bake
Workouts
Sunday 10/11/20 @ 7:29 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 1:28 PM
✅
486kj
74rpm
47%
18mph
Tuesday 9/22/20 @ 7:9 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 2:24 PM
✅
344kj
72rpm
47%
18mph
Tuesday 4/21/20 @ 1:35 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 12:33 PM
✅
165kj
71rpm
49%
18mph
Friday 11/22/19 @ 12:33 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 12:29 PM
✅
327kj
70rpm
47%
17mph
Wednesday 11/20/19 @ 5:18 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 5:51 PM
✅
95kj
41rpm
40%
9mph
Friday 4/10/20 @ 12:0 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 12:56 PM
✅
398kj
74rpm
49%
19mph
Friday 6/21/19 @ 11:30 AM
kj
rpm
%
0mph
Sunday 6/23/19 @ 1:42 PM
✅
379kj
75rpm
47%
19mph
Tuesday 12/10/19 @ 9:17 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 12:55 PM
✅
366kj
73rpm
47%
18mph
Thursday 11/14/19 @ 3:17 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 12:59 PM
✅
350kj
72rpm
47%
18mph
Thursday 8/29/19 @ 2:12 AM
kj
rpm
%
0mph
Sunday 10/13/19 @ 1:48 PM
✅
153kj
77rpm
45%
18mph