Shake and Bake
Workouts
Wednesday 7/26/23 @ 11:59 AM
✅
288kj
74rpm
50%
20mph
Wednesday 7/12/23 @ 10:58 AM
253kj
83rpm
43%
18mph
Saturday 10/14/23 @ 1:29 PM
✅
111kj
77rpm
51%
21mph
Sunday 12/31/23 @ 4:45 AM
99kj
92rpm
42%
20mph
Sunday 11/13/22 @ 4:6 PM
✅
302kj
74rpm
50%
20mph
Tuesday 11/14/23 @ 2:15 AM
214kj
78rpm
42%
17mph
Sunday 9/13/20 @ 4:7 PM
✅
256kj
84rpm
43%
19mph
Sunday 9/3/23 @ 1:21 AM
240kj
82rpm
42%
18mph
Monday 7/3/23 @ 10:35 PM
✅
170kj
79rpm
51%
21mph
Sunday 6/25/23 @ 12:38 AM
116kj
82rpm
42%
18mph
Friday 6/9/23 @ 1:59 PM
✅
324kj
75rpm
51%
21mph
Monday 6/12/23 @ 4:53 AM
223kj
80rpm
42%
18mph
Thursday 6/8/23 @ 9:28 PM
✅
302kj
70rpm
53%
20mph
Friday 6/9/23 @ 3:54 AM
194kj
63rpm
46%
15mph
Saturday 5/13/23 @ 2:37 PM
✅
151kj
86rpm
45%
20mph
Thursday 9/29/22 @ 10:47 PM
48kj
73rpm
32%
12mph
Saturday 11/19/22 @ 2:59 PM
✅
512kj
70rpm
57%
21mph
Tuesday 2/14/23 @ 12:14 PM
317kj
60rpm
51%
17mph
Tuesday 4/12/22 @ 1:39 PM
✅
160kj
77rpm
50%
20mph
Wednesday 1/25/23 @ 12:44 PM
104kj
82rpm
40%
17mph
Workouts
253
kj
Wednesday 7/12/23
194
kj
Friday 6/9/23
317
kj
Tuesday 2/14/23