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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
75 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
2
Beat jdmenardy
Workouts
Previous Workouts
Friday 7/15/22 @ 3:57 PM
✅
297
kj
71
rpm
52
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Monday 7/18/22 @ 9:4 AM
216
kj
71
rpm
46
%
17
mph
Tuesday 4/5/22 @ 12:39 PM
✅
510
kj
79
rpm
51
%
21
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 9/12/19 @ 9:11 PM
359
kj
84
rpm
42
%
18
mph
Saturday 3/19/22 @ 1:23 PM
✅
325
kj
77
rpm
52
%
21
mph
30 min Encanto Ride
Robin Arzón
View Class
Share
Thursday 1/27/22 @ 12:16 AM
141
kj
77
rpm
36
%
14
mph
Friday 2/18/22 @ 10:32 PM
✅
106
kj
84
rpm
47
%
20
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 1/28/22 @ 12:21 AM
48
kj
85
rpm
33
%
15
mph
Tuesday 3/23/21 @ 1:25 PM
✅
247
kj
81
rpm
52
%
22
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 11/14/19 @ 3:54 PM
175
kj
79
rpm
45
%
18
mph
Sunday 10/11/20 @ 4:10 PM
✅
84
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 10/12/20 @ 8:26 AM
50
kj
85
rpm
34
%
15
mph
Wednesday 6/3/20 @ 9:59 PM
✅
364
kj
65
rpm
62
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/6/20 @ 3:15 PM
209
kj
80
rpm
41
%
17
mph
Previous Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
75 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
2
Beat jdmenardy
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
297
kj
Friday 7/15/22
216
kj
Monday 7/18/22
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
510
kj
Tuesday 4/5/22
359
kj
Thursday 9/12/19
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
325
kj
Saturday 3/19/22
141
kj
Thursday 1/27/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
106
kj
Friday 2/18/22
48
kj
Friday 1/28/22
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
247
kj
Tuesday 3/23/21
175
kj
Thursday 11/14/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
84
kj
Sunday 10/11/20
50
kj
Monday 10/12/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
364
kj
Wednesday 6/3/20
209
kj
Saturday 6/6/20
Previous Workouts