Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:0 PM
✅
535kj
72rpm
56%
21mph
Saturday 3/5/22 @ 4:57 PM
349kj
71rpm
47%
18mph
Friday 7/14/23 @ 1:35 PM
✅
341kj
77rpm
52%
21mph
Saturday 7/29/23 @ 2:23 PM
203kj
77rpm
41%
17mph
Sunday 5/1/22 @ 2:22 PM
✅
547kj
79rpm
53%
22mph
Thursday 7/9/20 @ 2:9 PM
251kj
72rpm
40%
15mph
Tuesday 10/5/21 @ 1:17 PM
✅
502kj
67rpm
58%
21mph
Friday 10/15/21 @ 3:22 PM
213kj
50rpm
46%
12mph
Saturday 7/17/21 @ 1:29 PM
✅
567kj
65rpm
64%
22mph
Tuesday 7/20/21 @ 2:12 PM
272kj
68rpm
43%
15mph
Tuesday 6/1/21 @ 1:6 PM
✅
547kj
72rpm
56%
21mph
Tuesday 6/8/21 @ 3:16 PM
303kj
66rpm
46%
16mph
Thursday 1/21/21 @ 2:20 PM
✅
337kj
79rpm
51%
21mph
Saturday 2/6/21 @ 3:38 PM
203kj
77rpm
41%
17mph
Saturday 12/19/20 @ 8:0 PM
✅
374kj
66rpm
62%
22mph
Monday 10/14/19 @ 1:8 PM
230kj
67rpm
48%
17mph
Tuesday 12/17/19 @ 1:11 PM
207kj
88rpm
39%
17mph
Thursday 4/23/20 @ 2:23 PM
✅
210kj
72rpm
44%
17mph
Thursday 12/26/19 @ 12:41 AM
✅
270kj
69rpm
52%
19mph
Sunday 12/8/19 @ 4:29 PM
201kj
76rpm
42%
16mph
Workouts
203
kj
Saturday 7/29/23
213
kj
Friday 10/15/21