Shake and Bake
Workouts
Friday 11/5/21 @ 2:9 PM
✅
303kj
64rpm
55%
19mph
Friday 11/12/21 @ 1:58 PM
173kj
59rpm
45%
14mph
Wednesday 2/24/21 @ 8:49 PM
✅
216kj
57rpm
51%
15mph
Sunday 2/28/21 @ 1:58 PM
158kj
58rpm
42%
13mph
Saturday 2/13/21 @ 2:34 PM
✅
206kj
65rpm
56%
20mph
Saturday 2/13/21 @ 2:15 PM
150kj
67rpm
49%
17mph
Friday 10/30/20 @ 4:9 PM
✅
241kj
74rpm
51%
19mph
Thursday 10/29/20 @ 3:48 PM
212kj
75rpm
46%
18mph
Monday 9/28/20 @ 2:9 PM
✅
311kj
79rpm
49%
20mph
Saturday 9/26/20 @ 1:55 PM
251kj
75rpm
46%
18mph
Thursday 8/6/20 @ 1:34 PM
✅
364kj
78rpm
52%
21mph
Thursday 7/23/20 @ 1:26 PM
239kj
71rpm
48%
18mph
Thursday 6/4/20 @ 8:7 PM
✅
330kj
78rpm
51%
20mph
Tuesday 7/14/20 @ 12:23 PM
247kj
77rpm
45%
18mph
Friday 1/18/19 @ 8:45 PM
✅
303kj
71rpm
52%
20mph
Saturday 1/12/19 @ 2:32 PM
204kj
64rpm
47%
16mph
Saturday 10/27/18 @ 2:54 PM
✅
349kj
79rpm
52%
21mph
Thursday 10/11/18 @ 12:34 PM
239kj
74rpm
46%
18mph
Friday 6/1/18 @ 4:0 PM
✅
332kj
78rpm
51%
21mph
Thursday 5/31/18 @ 7:42 PM
230kj
72rpm
46%
18mph
Workouts
173
kj
Friday 11/12/21
158
kj
Sunday 2/28/21
212
kj
Thursday 10/29/20
204
kj
Saturday 1/12/19