Shake and Bake
Workouts
Wednesday 4/20/22 @ 8:36 PM
✅
499kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 9:7 PM
369kj
80rpm
38%
16mph
Monday 10/25/21 @ 8:35 PM
✅
398kj
84rpm
44%
19mph
Thursday 10/28/21 @ 9:41 PM
238kj
74rpm
38%
15mph
Sunday 10/24/21 @ 3:4 PM
✅
376kj
86rpm
41%
18mph
Monday 10/25/21 @ 9:42 PM
245kj
77rpm
37%
15mph
Saturday 9/25/21 @ 2:33 PM
✅
344kj
87rpm
40%
18mph
Sunday 9/26/21 @ 7:4 PM
210kj
72rpm
38%
15mph
Tuesday 4/27/21 @ 11:55 AM
✅
265kj
83rpm
44%
19mph
Tuesday 2/23/21 @ 2:41 AM
37kj
84rpm
33%
14mph
Sunday 12/20/20 @ 5:21 PM
✅
207kj
83rpm
47%
20mph
Thursday 6/25/20 @ 10:25 PM
149kj
73rpm
45%
18mph
Thursday 11/26/20 @ 3:10 PM
✅
333kj
88rpm
40%
18mph
Tuesday 7/28/20 @ 2:58 PM
291kj
80rpm
40%
17mph
Saturday 7/11/20 @ 4:1 PM
✅
184kj
84rpm
44%
19mph
Wednesday 5/20/20 @ 6:43 PM
85kj
86rpm
31%
14mph
Wednesday 6/17/20 @ 12:26 PM
✅
232kj
81rpm
43%
18mph
Sunday 6/14/20 @ 4:56 PM
185kj
77rpm
41%
16mph
Saturday 2/8/20 @ 3:26 PM
✅
308kj
80rpm
41%
17mph
Saturday 6/6/20 @ 2:59 PM
235kj
81rpm
36%
15mph
Workouts
369
kj
Wednesday 12/9/20
210
kj
Sunday 9/26/21
37
kj
Tuesday 2/23/21
291
kj
Tuesday 7/28/20
185
kj
Sunday 6/14/20
235
kj
Saturday 6/6/20