Shake and Bake
Workouts
Saturday 10/29/22 @ 2:48 PM
✅
365kj
86rpm
41%
18mph
Tuesday 8/11/20 @ 8:48 PM
179kj
78rpm
33%
14mph
Wednesday 4/20/22 @ 8:36 PM
✅
499kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Sunday 10/24/21 @ 3:4 PM
✅
376kj
86rpm
41%
18mph
Thursday 7/1/21 @ 6:51 PM
201kj
79rpm
32%
14mph
Friday 10/22/21 @ 1:37 PM
✅
444kj
85rpm
41%
18mph
Wednesday 10/20/21 @ 7:19 PM
217kj
70rpm
34%
13mph
Saturday 10/16/21 @ 2:20 PM
✅
611kj
84rpm
42%
18mph
Sunday 10/10/21 @ 5:50 PM
349kj
82rpm
34%
14mph
Sunday 6/27/21 @ 3:27 PM
✅
208kj
94rpm
37%
17mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Saturday 1/11/20 @ 3:25 PM
✅
222kj
84rpm
40%
17mph
Tuesday 3/16/21 @ 5:35 PM
152kj
69rpm
39%
15mph
Saturday 7/11/20 @ 4:1 PM
✅
184kj
84rpm
44%
19mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Sunday 12/20/20 @ 5:21 PM
✅
207kj
83rpm
47%
20mph
Sunday 8/9/20 @ 5:47 PM
112kj
71rpm
41%
16mph
Saturday 6/6/20 @ 2:30 PM
✅
225kj
81rpm
42%
17mph
Tuesday 6/2/20 @ 7:16 PM
108kj
76rpm
32%
13mph
Workouts
179
kj
Tuesday 8/11/20
219
kj
Wednesday 12/9/20
217
kj
Wednesday 10/20/21
349
kj
Sunday 10/10/21
113
kj
Monday 2/8/21