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Shake and Bake
jayrosser
Dallas, TX
108 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat jayrosser
Workouts
Previous Workouts
Next Workouts
Tuesday 11/2/21 @ 1:1 PM
177
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/26/23 @ 12:46 AM
✅
254
kj
83
rpm
35
%
15
mph
Sunday 1/22/23 @ 4:23 PM
✅
227
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/7/23 @ 1:0 AM
165
kj
89
rpm
34
%
16
mph
Wednesday 11/2/22 @ 1:33 PM
✅
359
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Friday 3/3/23 @ 12:38 AM
260
kj
86
rpm
36
%
16
mph
Saturday 2/19/22 @ 3:45 PM
✅
347
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/15/22 @ 12:49 AM
291
kj
80
rpm
41
%
17
mph
Wednesday 8/25/21 @ 1:7 PM
✅
346
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:42 AM
274
kj
81
rpm
41
%
16
mph
Thursday 5/13/21 @ 1:0 PM
✅
474
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 11:17 PM
420
kj
80
rpm
42
%
17
mph
Saturday 5/1/21 @ 4:45 PM
✅
479
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 10:40 PM
414
kj
80
rpm
41
%
17
mph
Tuesday 4/27/21 @ 11:55 AM
✅
265
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 1:2 AM
175
kj
85
rpm
46
%
16
mph
Friday 4/9/21 @ 1:5 PM
225
kj
84
rpm
41
%
18
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Monday 3/29/21 @ 12:10 AM
✅
232
kj
81
rpm
39
%
18
mph
Saturday 1/23/21 @ 3:2 PM
✅
415
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:54 PM
360
kj
82
rpm
46
%
16
mph
Previous Workouts
Next Workouts
jayrosser
Dallas, TX
108 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat jayrosser
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
177
kj
Tuesday 11/2/21
✅
254
kj
Wednesday 4/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Sunday 1/22/23
165
kj
Tuesday 3/7/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
359
kj
Wednesday 11/2/22
260
kj
Friday 3/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Saturday 2/19/22
291
kj
Tuesday 3/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Wednesday 8/25/21
274
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Thursday 5/13/21
420
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Saturday 5/1/21
414
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
265
kj
Tuesday 4/27/21
175
kj
Friday 2/19/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
225
kj
Friday 4/9/21
✅
232
kj
Monday 3/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 1/23/21
360
kj
Saturday 1/23/21
Previous Workouts
Next Workouts