Shake and Bake
Workouts
Tuesday 10/25/22 @ 1:5 PM
✅
349kj
84rpm
41%
18mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Monday 7/4/22 @ 8:5 PM
✅
465kj
82rpm
42%
18mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Sunday 9/19/21 @ 1:18 PM
✅
375kj
81rpm
43%
18mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Wednesday 12/1/21 @ 2:0 PM
✅
346kj
82rpm
42%
18mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Tuesday 7/20/21 @ 11:30 AM
✅
222kj
95rpm
37%
18mph
Sunday 10/3/21 @ 3:27 PM
182kj
103rpm
33%
16mph
Saturday 6/5/21 @ 3:39 PM
715kj
83rpm
42%
18mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Sunday 3/7/21 @ 2:57 PM
675kj
86rpm
40%
18mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Monday 1/18/21 @ 4:27 PM
333kj
85rpm
40%
18mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Sunday 11/29/20 @ 4:36 PM
✅
320kj
91rpm
38%
17mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Wednesday 9/23/20 @ 1:2 PM
443kj
89rpm
39%
17mph
Thursday 9/24/20 @ 12:2 AM
✅
458kj
70rpm
47%
18mph
Workouts
338
kj
Tuesday 8/25/20
401
kj
Friday 7/23/21
291
kj
Thursday 10/7/21
282
kj
Thursday 6/24/21
182
kj
Sunday 10/3/21
715
kj
Saturday 6/5/21
675
kj
Sunday 3/7/21
333
kj
Monday 1/18/21
311
kj
Thursday 9/3/20