Shake and Bake

Workouts

Thursday 7/27/23 @ 2:18 PM
159kj
80rpm
44%
18mph
20 min 2000s Pop Ride
Tunde Oyeneyin
View Class
Wednesday 7/26/23 @ 11:0 AM
✅
189kj
75rpm
49%
19mph
Sunday 5/23/21 @ 5:9 PM
✅
175kj
84rpm
44%
19mph
20 min Recovery Ride
Kendall Toole
View Class
Monday 11/8/21 @ 12:6 PM
147kj
77rpm
43%
18mph

Workouts

20 min 2000s Pop Ride
Tunde Oyeneyin
View Class
159 kj
Thursday 7/27/23
✅ 189 kj
Wednesday 7/26/23
20 min Recovery Ride
Kendall Toole
View Class
✅ 175 kj
Sunday 5/23/21
147 kj
Monday 11/8/21