Shake and Bake
Workouts
Saturday 3/27/21 @ 3:57 PM
431kj
86rpm
44%
20mph
Sunday 10/10/21 @ 11:43 AM
✅
561kj
80rpm
52%
22mph
Wednesday 5/11/22 @ 10:36 AM
187kj
87rpm
44%
19mph
Wednesday 6/8/22 @ 11:51 AM
✅
229kj
85rpm
48%
21mph
Saturday 7/24/21 @ 1:38 PM
568kj
88rpm
43%
19mph
Sunday 7/25/21 @ 4:9 PM
✅
762kj
80rpm
52%
22mph
Saturday 3/13/21 @ 4:42 PM
275kj
88rpm
51%
23mph
Sunday 3/14/21 @ 5:17 PM
✅
346kj
75rpm
62%
25mph
Wednesday 2/17/21 @ 11:28 AM
379kj
86rpm
40%
18mph
Tuesday 2/16/21 @ 10:42 AM
✅
586kj
79rpm
52%
21mph
Friday 1/29/21 @ 12:8 PM
506kj
83rpm
44%
19mph
Saturday 1/30/21 @ 12:5 PM
✅
720kj
80rpm
51%
21mph
Thursday 10/1/20 @ 10:41 AM
399kj
87rpm
42%
19mph
Saturday 10/10/20 @ 10:3 AM
✅
533kj
82rpm
49%
21mph
Tuesday 9/8/20 @ 10:31 AM
410kj
78rpm
47%
19mph
Tuesday 9/8/20 @ 11:48 AM
✅
521kj
81rpm
49%
21mph
Saturday 9/5/20 @ 1:4 PM
517kj
88rpm
42%
19mph
Sunday 9/6/20 @ 5:36 PM
✅
682kj
83rpm
49%
21mph
Thursday 7/23/20 @ 11:12 PM
197kj
76rpm
50%
20mph
Saturday 8/1/20 @ 5:53 PM
✅
207kj
78rpm
49%
20mph
Workouts
431
kj
Saturday 3/27/21
568
kj
Saturday 7/24/21
506
kj
Friday 1/29/21
517
kj
Saturday 9/5/20