Shake and Bake
Workouts
Tuesday 7/6/21 @ 11:9 AM
✅
385kj
85rpm
43%
19mph
Monday 7/19/21 @ 3:59 PM
263kj
75rpm
39%
16mph
Saturday 9/14/19 @ 4:37 PM
✅
567kj
82rpm
46%
20mph
Saturday 6/5/21 @ 6:4 PM
361kj
70rpm
41%
16mph
Thursday 6/11/20 @ 1:21 PM
✅
433kj
84rpm
45%
20mph
Wednesday 4/7/21 @ 7:3 PM
273kj
69rpm
42%
16mph
Thursday 1/30/20 @ 11:31 PM
✅
191kj
81rpm
40%
17mph
Friday 4/2/21 @ 3:46 PM
103kj
70rpm
33%
13mph
Sunday 3/29/20 @ 3:54 PM
✅
265kj
79rpm
46%
19mph
Sunday 3/29/20 @ 3:52 PM
195kj
70rpm
44%
17mph
Thursday 11/28/19 @ 3:54 PM
✅
440kj
76rpm
50%
20mph
Thursday 11/28/19 @ 4:1 PM
210kj
65rpm
40%
14mph
Friday 6/21/19 @ 11:55 AM
✅
435kj
75rpm
50%
20mph
Friday 6/28/19 @ 3:5 PM
297kj
66rpm
46%
17mph
Monday 12/31/18 @ 7:38 PM
✅
512kj
76rpm
46%
18mph
Thursday 12/21/17 @ 2:38 AM
388kj
65rpm
46%
17mph
Sunday 6/11/17 @ 2:27 PM
✅
484kj
76rpm
46%
18mph
Sunday 3/18/18 @ 8:38 PM
295kj
68rpm
40%
15mph
Thursday 12/1/16 @ 10:25 PM
✅
300kj
71rpm
45%
17mph
Wednesday 6/7/17 @ 8:41 AM
223kj
55rpm
48%
15mph
Workouts
263
kj
Monday 7/19/21
388
kj
Thursday 12/21/17