Shake and Bake

Workouts

Sunday 6/12/22 @ 8:26 PM
111kj
70rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 10:5 PM
✅
148kj
67rpm
48%
18mph
Friday 1/28/22 @ 2:46 PM
141kj
78rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 5:18 PM
✅
287kj
79rpm
48%
19mph
Sunday 2/21/21 @ 7:21 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Olivia Amato
Sunday 3/28/21 @ 7:29 PM
✅
160kj
78rpm
44%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
111 kj
Sunday 6/12/22
✅ 148 kj
Thursday 6/9/22
30 min Pop Ride
Cody Rigsby
141 kj
Friday 1/28/22
✅ 287 kj
Friday 1/28/22
20 min Low Impact Ride
Olivia Amato
kj
Sunday 2/21/21
✅ 160 kj
Sunday 3/28/21