Shake and Bake

Workouts

Monday 2/12/24 @ 4:58 PM
✅
198kj
76rpm
42%
17mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 7:10 PM
162kj
78rpm
38%
16mph
Wednesday 3/29/23 @ 4:54 PM
✅
97kj
89rpm
37%
17mph
15 min Low Impact Ride
Robin Arzón
Friday 4/14/23 @ 12:22 AM
79kj
87rpm
34%
15mph
Thursday 7/21/22 @ 4:20 PM
✅
258kj
74rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 10:40 PM
169kj
75rpm
41%
16mph
Monday 2/14/22 @ 1:12 PM
✅
291kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
154kj
78rpm
38%
15mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
✅ 198 kj
Monday 2/12/24
162 kj
Friday 12/22/23
15 min Low Impact Ride
Robin Arzón
✅ 97 kj
Wednesday 3/29/23
79 kj
Friday 4/14/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 258 kj
Thursday 7/21/22
169 kj
Sunday 7/17/22
30 min XOXO, Cody
Cody Rigsby
✅ 291 kj
Monday 2/14/22
154 kj
Friday 2/11/22