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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
74 🔥
Beat dancing2running
VS
dancing2running
Northern VA
0
Beat irisheyes1982
Workouts
Previous Workouts
Monday 2/12/24 @ 4:58 PM
✅
198
kj
76
rpm
42
%
17
mph
30 min Paramount Holiday Ride
Kendall Toole
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Share
Friday 12/22/23 @ 7:10 PM
162
kj
78
rpm
38
%
16
mph
Wednesday 3/29/23 @ 4:54 PM
✅
97
kj
89
rpm
37
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Share
Friday 4/14/23 @ 12:22 AM
79
kj
87
rpm
34
%
15
mph
Thursday 7/21/22 @ 4:20 PM
✅
258
kj
74
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Sunday 7/17/22 @ 10:40 PM
169
kj
75
rpm
41
%
16
mph
Monday 2/14/22 @ 1:12 PM
✅
291
kj
75
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/11/22 @ 11:26 PM
154
kj
78
rpm
38
%
15
mph
Previous Workouts
irisheyes1982
🌈 Amsterdam 🌈
74 🔥
Beat dancing2running
VS
dancing2running
Northern VA
0
Beat irisheyes1982
Workouts
Previous Workouts
30 min Paramount Holiday Ride
Kendall Toole
View Class
Share
✅
198
kj
Monday 2/12/24
162
kj
Friday 12/22/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
97
kj
Wednesday 3/29/23
79
kj
Friday 4/14/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
258
kj
Thursday 7/21/22
169
kj
Sunday 7/17/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
291
kj
Monday 2/14/22
154
kj
Friday 2/11/22
Previous Workouts