Shake and Bake
VS
Workouts
Monday 11/13/23 @ 5:12 PM
✅
234kj
84rpm
42%
18mph
Tuesday 11/14/23 @ 1:51 PM
178kj
82rpm
38%
16mph
Thursday 6/9/22 @ 3:37 PM
✅
262kj
78rpm
46%
19mph
Tuesday 5/17/22 @ 1:24 PM
194kj
77rpm
41%
17mph
Sunday 2/13/22 @ 3:52 PM
✅
119kj
79rpm
39%
16mph
Friday 6/11/21 @ 1:10 PM
103kj
79rpm
37%
15mph
Sunday 1/23/22 @ 2:16 PM
✅
65kj
81rpm
39%
17mph
Tuesday 1/18/22 @ 2:39 PM
61kj
86rpm
37%
16mph
Saturday 10/23/21 @ 3:33 PM
✅
236kj
75rpm
45%
18mph
Thursday 10/21/21 @ 3:56 PM
206kj
79rpm
42%
17mph
Sunday 4/18/21 @ 10:7 AM
✅
283kj
77rpm
48%
19mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Wednesday 5/5/21 @ 1:28 PM
✅
293kj
78rpm
49%
20mph
Monday 5/3/21 @ 1:38 PM
226kj
79rpm
44%
18mph
Monday 6/29/20 @ 9:46 AM
✅
250kj
90rpm
40%
18mph
Sunday 9/6/20 @ 2:53 PM
190kj
81rpm
39%
17mph
Monday 7/6/20 @ 9:30 AM
✅
190kj
78rpm
48%
19mph
Wednesday 7/8/20 @ 3:38 PM
163kj
78rpm
46%
18mph
Wednesday 1/1/20 @ 1:51 PM
151kj
78rpm
37%
15mph
Thursday 5/21/20 @ 2:8 PM
✅
184kj
88rpm
36%
16mph
irisheyes1982
🌈 Amsterdam 🌈
216
🔥
VS
4hooves
SFl pckbl cts.
7
Workouts
178
kj
Tuesday 11/14/23
194
kj
Tuesday 5/17/22
206
kj
Thursday 10/21/21
190
kj
Sunday 9/6/20
151
kj
Wednesday 1/1/20