Shake and Bake
Workouts
Saturday 1/8/22 @ 9:58 PM
407kj
85rpm
38%
17mph
Saturday 4/24/21 @ 4:26 PM
✅
540kj
82rpm
45%
19mph
Sunday 10/3/21 @ 1:8 AM
162kj
91rpm
33%
15mph
Thursday 11/4/21 @ 7:8 PM
✅
213kj
87rpm
38%
17mph
Thursday 9/23/21 @ 10:31 PM
36kj
80rpm
30%
13mph
Saturday 6/5/21 @ 4:50 PM
✅
58kj
83rpm
37%
16mph
Sunday 5/10/20 @ 12:4 PM
627kj
81rpm
41%
17mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Saturday 4/11/20 @ 3:55 PM
646kj
80rpm
42%
17mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Sunday 11/22/20 @ 3:49 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 3:57 PM
✅
527kj
82rpm
44%
19mph
Monday 6/22/20 @ 1:57 AM
189kj
84rpm
37%
16mph
Friday 5/22/20 @ 6:6 PM
✅
225kj
88rpm
39%
18mph
Tuesday 5/12/20 @ 2:6 PM
311kj
83rpm
40%
17mph
Monday 5/11/20 @ 7:44 PM
✅
349kj
82rpm
42%
18mph
Sunday 4/5/20 @ 7:56 PM
417kj
86rpm
39%
17mph
Saturday 4/4/20 @ 4:13 PM
✅
483kj
89rpm
40%
18mph
Monday 2/17/20 @ 2:27 AM
313kj
83rpm
40%
17mph
Thursday 2/13/20 @ 1:41 AM
✅
384kj
82rpm
44%
19mph
Workouts
407
kj
Saturday 1/8/22
162
kj
Sunday 10/3/21
627
kj
Sunday 5/10/20
646
kj
Saturday 4/11/20
kj
Sunday 11/22/20
189
kj
Monday 6/22/20
311
kj
Tuesday 5/12/20
417
kj
Sunday 4/5/20