Shake and Bake

Workouts

Friday 12/8/23 @ 10:26 PM
127kj
74rpm
34%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 6:35 PM
✅
208kj
75rpm
43%
17mph
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 10:43 PM
✅
120kj
79rpm
44%
18mph
Friday 9/9/22 @ 9:26 PM
kj
rpm
%
0mph
30 min 2000s Ride
Cody Rigsby
Tuesday 9/13/22 @ 6:36 PM
✅
kj
rpm
%
0mph
Wednesday 8/4/21 @ 12:10 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Sunday 8/8/21 @ 2:58 PM
✅
141kj
77rpm
43%
17mph
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/22/21 @ 5:54 PM
✅
146kj
65rpm
47%
17mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 6:19 PM
✅
236kj
80rpm
43%
18mph
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 6:59 PM
✅
314kj
75rpm
43%
17mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Friday 2/21/20 @ 3:33 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Monday 2/3/20 @ 2:37 PM
✅
323kj
79rpm
42%
17mph
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/7/19 @ 9:59 PM
✅
251kj
77rpm
45%
18mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
127 kj
Friday 12/8/23
✅ 208 kj
Monday 12/11/23
15 min Pop Ride
Cody Rigsby
kj
Monday 2/20/23
✅ 120 kj
Wednesday 11/25/20
30 min 2000s Ride
Cody Rigsby
kj
Friday 9/9/22
✅ kj
Tuesday 9/13/22
20 min 2000s Ride
Cody Rigsby
kj
Wednesday 8/4/21
✅ 141 kj
Sunday 8/8/21
20 min 90s Ride
Cody Rigsby
kj
Tuesday 6/22/21
✅ 146 kj
Tuesday 6/22/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/6/20
✅ 236 kj
Wednesday 10/7/20
45 min Pop Ride
Cody Rigsby
kj
Wednesday 12/30/20
✅ 314 kj
Saturday 1/2/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/5/20
✅ 236 kj
Thursday 2/6/20
45 min Pop Ride
Cody Rigsby
kj
Friday 2/21/20
✅ 323 kj
Monday 2/3/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 12/6/19
✅ 251 kj
Saturday 12/7/19