Shake and Bake
Workouts
Thursday 7/28/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 9:14 PM
✅
61kj
67rpm
44%
14mph
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 7:35 PM
✅
176kj
75rpm
47%
18mph
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 10:33 PM
✅
155kj
56rpm
44%
13mph
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 5:47 PM
✅
242kj
73rpm
46%
18mph
Tuesday 1/19/21 @ 1:1 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 9:30 PM
✅
228kj
68rpm
47%
16mph
Tuesday 9/22/20 @ 12:49 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 9:23 PM
✅
176kj
77rpm
47%
19mph
Thursday 9/3/20 @ 12:38 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 1:6 PM
✅
136kj
70rpm
44%
16mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 12:39 AM
✅
241kj
66rpm
49%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 5:22 PM
✅
255kj
76rpm
47%
18mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 6:3 PM
✅
213kj
65rpm
48%
17mph