Shake and Bake
Workouts
Sunday 8/28/22 @ 7:45 PM
239kj
85rpm
41%
18mph
Saturday 7/30/22 @ 9:16 PM
✅
366kj
93rpm
46%
21mph
Tuesday 11/10/20 @ 12:2 AM
376kj
77rpm
46%
18mph
Friday 11/13/20 @ 1:37 AM
✅
680kj
92rpm
51%
23mph
Wednesday 6/3/20 @ 9:58 PM
303kj
80rpm
47%
20mph
Tuesday 6/9/20 @ 11:59 AM
✅
409kj
92rpm
49%
22mph
Friday 6/5/20 @ 11:56 AM
357kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 11:39 PM
✅
696kj
90rpm
52%
23mph
Saturday 5/16/20 @ 4:57 PM
273kj
85rpm
44%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
598kj
96rpm
57%
26mph
Thursday 9/26/19 @ 1:0 PM
128kj
84rpm
43%
18mph
Sunday 5/3/20 @ 5:47 PM
✅
239kj
93rpm
52%
24mph
Tuesday 3/10/20 @ 5:13 PM
240kj
79rpm
44%
18mph
Sunday 5/3/20 @ 4:54 PM
✅
487kj
89rpm
55%
24mph
Monday 4/13/20 @ 5:40 PM
✅
237kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 12:54 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 9:51 PM
✅
247kj
81rpm
44%
18mph
Thursday 4/9/20 @ 12:36 AM
kj
rpm
%
0mph
Monday 12/3/18 @ 1:5 PM
176kj
77rpm
39%
16mph
Saturday 12/22/18 @ 9:9 PM
✅
251kj
80rpm
45%
18mph
Workouts
239
kj
Sunday 8/28/22
376
kj
Tuesday 11/10/20
273
kj
Saturday 5/16/20
240
kj
Tuesday 3/10/20
176
kj
Monday 12/3/18