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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
93 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Monday 1/29/24 @ 11:18 AM
✅
197
kj
72
rpm
43
%
17
mph
30 min P!nk Ride
Robin Arzón
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Wednesday 1/31/24 @ 1:25 AM
135
kj
72
rpm
36
%
14
mph
Friday 2/24/23 @ 1:54 PM
✅
62
kj
83
rpm
37
%
16
mph
Extra 10: Low Impact Ride
Robin Arzón
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Sunday 4/30/23 @ 7:16 PM
56
kj
91
rpm
34
%
16
mph
Monday 5/23/22 @ 2:53 PM
106
kj
80
rpm
37
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Tuesday 8/16/22 @ 9:34 PM
✅
121
kj
86
rpm
36
%
16
mph
Friday 8/13/21 @ 1:53 PM
✅
136
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
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Sunday 8/15/21 @ 12:17 AM
109
kj
83
rpm
36
%
15
mph
Wednesday 4/21/21 @ 11:57 AM
✅
206
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Tuesday 5/11/21 @ 12:38 AM
194
kj
91
rpm
36
%
17
mph
Saturday 3/20/21 @ 11:44 PM
✅
165
kj
78
rpm
45
%
18
mph
20 min Groove Ride
Cody Rigsby
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Friday 3/19/21 @ 12:49 AM
144
kj
77
rpm
43
%
17
mph
Wednesday 2/24/21 @ 2:12 PM
✅
239
kj
77
rpm
46
%
18
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 12:23 AM
193
kj
80
rpm
40
%
16
mph
Monday 1/11/21 @ 2:38 PM
✅
152
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Thursday 2/4/21 @ 1:15 AM
114
kj
86
rpm
36
%
16
mph
Thursday 1/28/21 @ 2:10 PM
✅
154
kj
79
rpm
44
%
18
mph
20 min 2000s Ride
Alex Toussaint
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Sunday 1/24/21 @ 9:2 PM
139
kj
77
rpm
42
%
17
mph
Friday 12/18/20 @ 2:27 PM
✅
110
kj
68
rpm
47
%
17
mph
15 min Feel Good Ride
Ally Love
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Wednesday 11/18/20 @ 1:16 AM
106
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
93 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Robin Arzón
View Class
Share
✅
197
kj
Monday 1/29/24
135
kj
Wednesday 1/31/24
Extra 10: Low Impact Ride
Robin Arzón
View Class
Share
✅
62
kj
Friday 2/24/23
56
kj
Sunday 4/30/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
106
kj
Monday 5/23/22
✅
121
kj
Tuesday 8/16/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
136
kj
Friday 8/13/21
109
kj
Sunday 8/15/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
206
kj
Wednesday 4/21/21
194
kj
Tuesday 5/11/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
165
kj
Saturday 3/20/21
144
kj
Friday 3/19/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
239
kj
Wednesday 2/24/21
193
kj
Wednesday 2/24/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
152
kj
Monday 1/11/21
114
kj
Thursday 2/4/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
✅
154
kj
Thursday 1/28/21
139
kj
Sunday 1/24/21
15 min Feel Good Ride
Ally Love
View Class
Share
✅
110
kj
Friday 12/18/20
106
kj
Wednesday 11/18/20
Previous Workouts
Next Workouts