Shake and Bake

Workouts

Wednesday 11/15/23 @ 1:8 PM
117kj
68rpm
42%
15mph
20 min House Ride
Jess King
Monday 4/17/23 @ 1:4 PM
158kj
73rpm
46%
18mph
Tuesday 4/6/21 @ 12:29 PM
257kj
77rpm
46%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:27 PM
266kj
91rpm
42%
19mph

Workouts

20 min House Ride
Jess King
117 kj
Wednesday 11/15/23
158 kj
Monday 4/17/23
30 min AT's Ride to Greatness
Alex Toussaint
257 kj
Tuesday 4/6/21
266 kj
Saturday 4/3/21