Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:58 PM
✅
610kj
88rpm
44%
20mph
Friday 12/11/20 @ 3:34 PM
259kj
77rpm
33%
13mph
Friday 9/6/19 @ 10:59 PM
✅
373kj
73rpm
47%
18mph
Friday 9/6/19 @ 10:50 PM
204kj
69rpm
38%
14mph
Wednesday 9/9/20 @ 7:42 PM
✅
239kj
87rpm
41%
18mph
Sunday 11/15/20 @ 5:17 PM
131kj
82rpm
33%
14mph
Thursday 10/1/20 @ 3:23 PM
✅
474kj
85rpm
46%
20mph
Tuesday 11/10/20 @ 2:29 PM
190kj
76rpm
34%
14mph
Thursday 1/9/20 @ 7:51 PM
✅
167kj
83rpm
43%
18mph
Tuesday 5/19/20 @ 12:5 AM
78kj
73rpm
34%
13mph
Saturday 5/18/19 @ 4:35 PM
✅
53kj
85rpm
35%
15mph
Wednesday 7/10/19 @ 9:18 PM
40kj
65rpm
33%
12mph
Tuesday 5/28/19 @ 5:59 PM
✅
483kj
86rpm
46%
20mph
Saturday 6/29/19 @ 7:7 PM
272kj
82rpm
37%
16mph
Saturday 8/11/18 @ 4:44 PM
✅
563kj
83rpm
46%
19mph
Sunday 6/9/19 @ 9:58 PM
328kj
76rpm
39%
15mph
Wednesday 4/24/19 @ 2:5 PM
✅
460kj
91rpm
42%
19mph
Thursday 4/25/19 @ 6:44 PM
234kj
87rpm
33%
15mph
Sunday 12/16/18 @ 7:43 PM
✅
255kj
86rpm
43%
19mph
Tuesday 3/12/19 @ 8:12 PM
119kj
75rpm
34%
13mph
idohills
Just keep pedaling. #07.20.17-OGMenace
99
🔥
VS
kiss_my_grits
Ga
2
Workouts
259
kj
Friday 12/11/20
131
kj
Sunday 11/15/20
190
kj
Tuesday 11/10/20
328
kj
Sunday 6/9/19
234
kj
Thursday 4/25/19