Shake and Bake
VS
Workouts
Wednesday 9/23/20 @ 6:27 PM
✅
459kj
92rpm
43%
20mph
Tuesday 12/1/20 @ 2:52 PM
205kj
77rpm
35%
14mph
Monday 12/9/19 @ 12:53 PM
✅
457kj
90rpm
43%
20mph
Monday 6/29/20 @ 11:43 PM
215kj
85rpm
33%
14mph
Saturday 11/23/19 @ 5:44 PM
✅
610kj
85rpm
46%
20mph
Sunday 8/30/20 @ 7:12 PM
244kj
74rpm
34%
14mph
Monday 7/2/18 @ 7:7 PM
✅
542kj
87rpm
43%
19mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Friday 5/22/20 @ 10:40 AM
✅
201kj
91rpm
43%
20mph
Tuesday 5/12/20 @ 10:8 PM
66kj
75rpm
31%
12mph
Tuesday 1/14/20 @ 1:25 AM
✅
487kj
87rpm
46%
20mph
Tuesday 5/19/20 @ 10:10 PM
168kj
77rpm
32%
13mph
Tuesday 12/10/19 @ 3:53 PM
✅
200kj
86rpm
45%
20mph
Monday 1/13/20 @ 3:55 PM
66kj
76rpm
31%
12mph
Tuesday 10/1/19 @ 12:24 AM
✅
456kj
80rpm
48%
20mph
Tuesday 10/1/19 @ 12:28 AM
132kj
63rpm
32%
10mph
Wednesday 8/1/18 @ 6:15 PM
✅
265kj
83rpm
44%
18mph
Monday 7/30/18 @ 7:27 PM
141kj
82rpm
33%
14mph
Wednesday 7/18/18 @ 8:16 PM
✅
615kj
83rpm
47%
20mph
Monday 9/4/17 @ 9:33 PM
268kj
73rpm
37%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
85
🔥
VS
backinatx
#PZP #Menaces
8
Workouts
244
kj
Sunday 8/30/20
251
kj
Saturday 6/6/20
268
kj
Monday 9/4/17