Shake and Bake
VS
Workouts
Thursday 3/28/19 @ 1:4 PM
✅
396kj
96rpm
37%
18mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Friday 11/8/19 @ 12:52 PM
✅
481kj
87rpm
46%
20mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0mph
Sunday 8/25/19 @ 9:6 PM
✅
335kj
84rpm
40%
17mph
Thursday 8/1/19 @ 6:19 PM
✅
461kj
84rpm
47%
20mph
Saturday 10/26/19 @ 11:51 AM
298kj
83rpm
39%
17mph
Wednesday 10/31/18 @ 2:10 PM
✅
375kj
94rpm
37%
17mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Monday 7/1/19 @ 1:53 PM
✅
462kj
88rpm
44%
20mph
Tuesday 7/2/19 @ 8:32 AM
304kj
87rpm
37%
16mph
Wednesday 5/8/19 @ 5:52 PM
✅
302kj
89rpm
44%
20mph
Wednesday 5/8/19 @ 12:36 AM
186kj
78rpm
40%
16mph
Saturday 11/24/18 @ 5:44 PM
✅
547kj
87rpm
43%
19mph
Monday 4/1/19 @ 6:16 PM
346kj
82rpm
37%
16mph
Saturday 9/22/18 @ 4:43 PM
✅
901kj
83rpm
47%
20mph
Sunday 2/24/19 @ 3:4 PM
447kj
81rpm
35%
15mph
Sunday 1/27/19 @ 2:11 PM
✅
454kj
86rpm
46%
20mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
276
kj
Tuesday 4/28/20
298
kj
Saturday 10/26/19
277
kj
Friday 7/12/19
447
kj
Sunday 2/24/19