Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 9:17 PM
369kj
88rpm
42%
18mph
Sunday 11/28/21 @ 4:59 PM
✅
675kj
94rpm
48%
23mph
Saturday 11/7/20 @ 9:15 PM
574kj
90rpm
43%
20mph
Saturday 11/28/20 @ 9:1 PM
✅
967kj
93rpm
52%
24mph
Thursday 2/25/21 @ 12:18 AM
276kj
93rpm
41%
19mph
Sunday 9/18/22 @ 4:21 PM
✅
417kj
90rpm
49%
22mph
Saturday 3/19/22 @ 9:58 PM
395kj
86rpm
42%
19mph
Monday 3/21/22 @ 11:18 AM
✅
641kj
99rpm
43%
21mph
Wednesday 11/20/19 @ 5:15 PM
201kj
84rpm
39%
17mph
Wednesday 7/8/20 @ 11:31 AM
✅
444kj
91rpm
51%
23mph
Wednesday 2/19/20 @ 3:27 PM
334kj
89rpm
46%
21mph
Tuesday 4/14/20 @ 11:49 AM
✅
448kj
86rpm
54%
23mph
Monday 1/21/19 @ 1:6 AM
405kj
82rpm
45%
19mph
Thursday 4/4/19 @ 11:41 AM
✅
673kj
80rpm
57%
23mph
Thursday 3/28/19 @ 11:59 AM
414kj
87rpm
43%
19mph
Thursday 3/28/19 @ 12:0 PM
✅
704kj
86rpm
55%
24mph
Thursday 7/26/18 @ 10:24 PM
460kj
88rpm
45%
20mph
Wednesday 1/30/19 @ 12:10 PM
✅
653kj
85rpm
53%
23mph
Monday 7/30/18 @ 8:1 PM
574kj
85rpm
45%
20mph
Wednesday 4/4/18 @ 11:11 AM
✅
978kj
82rpm
58%
24mph
idohills
Just keep pedaling. #07.20.17-OGMenace
13
VS
andym
Gilbert/Albuquerque
279
🔥
Workouts
574
kj
Saturday 11/7/20
276
kj
Thursday 2/25/21
201
kj
Wednesday 11/20/19
334
kj
Wednesday 2/19/20
405
kj
Monday 1/21/19
414
kj
Thursday 3/28/19
460
kj
Thursday 7/26/18
574
kj
Monday 7/30/18