Shake and Bake
VS
Workouts
Monday 8/3/20 @ 11:30 PM
✅
421kj
89rpm
42%
19mph
Saturday 9/12/20 @ 11:16 AM
305kj
74rpm
42%
17mph
Saturday 1/18/20 @ 5:58 PM
✅
610kj
88rpm
44%
20mph
Saturday 1/18/20 @ 5:57 PM
424kj
76rpm
42%
17mph
Thursday 8/26/21 @ 8:55 PM
✅
310kj
89rpm
43%
20mph
Saturday 8/28/21 @ 2:59 PM
217kj
81rpm
41%
17mph
Saturday 11/23/19 @ 7:11 PM
✅
432kj
82rpm
45%
19mph
Tuesday 9/22/20 @ 12:25 AM
323kj
74rpm
43%
17mph
Wednesday 5/29/19 @ 2:43 PM
✅
454kj
86rpm
44%
19mph
Monday 6/8/20 @ 11:58 PM
345kj
74rpm
45%
18mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Thursday 2/20/20 @ 7:41 PM
265kj
80rpm
38%
16mph
Saturday 9/14/19 @ 4:39 PM
✅
584kj
82rpm
46%
20mph
Sunday 1/12/20 @ 2:27 PM
390kj
77rpm
40%
17mph
Thursday 9/19/19 @ 11:58 AM
✅
410kj
88rpm
43%
19mph
Thursday 1/9/20 @ 8:14 PM
265kj
84rpm
37%
16mph
Wednesday 11/13/19 @ 4:23 PM
✅
354kj
88rpm
47%
21mph
Saturday 11/30/19 @ 12:38 PM
173kj
74rpm
40%
16mph
Tuesday 10/29/19 @ 2:30 PM
✅
207kj
85rpm
46%
20mph
Monday 11/11/19 @ 11:18 AM
121kj
78rpm
39%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
105
🔥
VS
allison_rode
Florida 🌴
5
Workouts
424
kj
Saturday 1/18/20
217
kj
Saturday 8/28/21
265
kj
Thursday 2/20/20
265
kj
Thursday 1/9/20
173
kj
Saturday 11/30/19