Shake and Bake
VS
Workouts
Saturday 10/19/19 @ 1:48 PM
✅
146kj
86rpm
45%
20mph
Friday 9/13/19 @ 12:17 PM
117kj
88rpm
41%
18mph
Friday 9/13/19 @ 2:26 PM
✅
227kj
80rpm
42%
18mph
Saturday 9/14/19 @ 11:5 AM
196kj
80rpm
40%
17mph
Thursday 3/28/19 @ 1:4 PM
396kj
96rpm
37%
18mph
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Saturday 9/22/18 @ 4:43 PM
901kj
83rpm
47%
20mph
Wednesday 2/13/19 @ 1:30 PM
✅
906kj
85rpm
46%
20mph
Sunday 1/27/19 @ 2:11 PM
454kj
86rpm
46%
20mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Saturday 12/22/18 @ 1:11 PM
✅
586kj
85rpm
46%
20mph
Wednesday 6/6/18 @ 1:1 PM
543kj
86rpm
44%
19mph
Thursday 12/20/18 @ 2:29 PM
✅
309kj
80rpm
48%
20mph
Thursday 12/20/18 @ 2:29 PM
271kj
79rpm
46%
19mph
Saturday 11/24/18 @ 12:25 AM
✅
308kj
86rpm
39%
17mph
Sunday 11/25/18 @ 2:39 PM
283kj
79rpm
40%
17mph
Wednesday 10/31/18 @ 2:10 PM
375kj
94rpm
37%
17mph
Sunday 10/28/18 @ 1:20 PM
✅
405kj
84rpm
42%
18mph
Tuesday 10/23/18 @ 2:23 PM
422kj
87rpm
43%
19mph
Sunday 10/21/18 @ 12:58 PM
✅
431kj
83rpm
44%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
VS
accomplishher
NH
62
Workouts
396
kj
Thursday 3/28/19
901
kj
Saturday 9/22/18
543
kj
Wednesday 6/6/18
271
kj
Thursday 12/20/18
375
kj
Wednesday 10/31/18