Shake and Bake
VS
Workouts
Wednesday 7/31/19 @ 4:4 PM
140kj
83rpm
40%
17mph
Thursday 7/25/19 @ 1:53 PM
✅
168kj
89rpm
41%
18mph
Wednesday 2/12/20 @ 10:4 PM
✅
332kj
82rpm
36%
15mph
Sunday 2/2/20 @ 5:39 PM
331kj
84rpm
36%
15mph
Saturday 7/16/22 @ 2:3 PM
241kj
80rpm
38%
15mph
Saturday 3/20/21 @ 5:52 PM
✅
241kj
84rpm
36%
15mph
Thursday 12/19/19 @ 5:59 PM
181kj
81rpm
38%
16mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Saturday 10/16/21 @ 6:42 PM
✅
103kj
81rpm
35%
15mph
Saturday 4/10/21 @ 10:48 PM
83kj
84rpm
31%
14mph
Thursday 10/7/21 @ 8:27 PM
232kj
80rpm
35%
15mph
Tuesday 10/5/21 @ 2:17 PM
✅
301kj
84rpm
38%
17mph
Tuesday 4/14/20 @ 7:26 PM
✅
187kj
81rpm
39%
16mph
Saturday 3/28/20 @ 10:18 PM
175kj
79rpm
38%
16mph
Friday 7/17/20 @ 10:25 PM
✅
159kj
83rpm
36%
15mph
Monday 8/17/20 @ 8:37 PM
149kj
83rpm
34%
15mph
Friday 11/29/19 @ 5:2 PM
115kj
84rpm
37%
16mph
Wednesday 9/18/19 @ 8:27 PM
✅
117kj
81rpm
38%
16mph
Monday 8/12/19 @ 3:7 PM
426kj
74rpm
44%
17mph
Saturday 3/30/19 @ 1:59 PM
✅
464kj
78rpm
44%
18mph
iamthefkintable
Carpe DiEm NNP
54
VS
bcsyoujessdid
Harleysville, PA
62
🔥
Workouts
241
kj
Saturday 7/16/22
181
kj
Thursday 12/19/19
83
kj
Saturday 4/10/21
232
kj
Thursday 10/7/21
175
kj
Saturday 3/28/20
149
kj
Monday 8/17/20
115
kj
Friday 11/29/19