Shake and Bake
Workouts
Saturday 2/5/22 @ 12:17 PM
64kj
70rpm
37%
14mph
Sunday 2/6/22 @ 12:37 PM
✅
76kj
76rpm
37%
15mph
Thursday 12/9/21 @ 11:45 AM
156kj
77rpm
37%
15mph
Saturday 12/11/21 @ 12:29 PM
✅
173kj
74rpm
40%
16mph
Tuesday 10/19/21 @ 10:53 AM
86kj
67rpm
39%
14mph
Sunday 12/5/21 @ 12:40 PM
✅
118kj
77rpm
40%
16mph
Tuesday 2/16/21 @ 12:8 PM
163kj
73rpm
40%
15mph
Sunday 2/14/21 @ 12:58 PM
✅
195kj
73rpm
42%
17mph
Wednesday 8/5/20 @ 10:53 AM
✅
68kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 11:7 AM
59kj
78rpm
38%
16mph
Tuesday 6/2/20 @ 10:16 PM
✅
204kj
89rpm
37%
17mph
Friday 3/27/20 @ 10:31 AM
195kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 10:26 AM
✅
329kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 12:54 PM
310kj
82rpm
39%
17mph
Monday 3/30/20 @ 10:35 AM
192kj
84rpm
38%
16mph
Friday 3/20/20 @ 10:45 AM
✅
198kj
83rpm
39%
17mph
Friday 12/27/19 @ 11:42 AM
197kj
78rpm
41%
17mph
Saturday 12/21/19 @ 1:36 PM
✅
201kj
71rpm
44%
17mph
Wednesday 12/4/19 @ 11:19 AM
✅
178kj
77rpm
40%
16mph
Sunday 5/19/19 @ 12:45 PM
176kj
71rpm
42%
16mph
Workouts
195
kj
Friday 3/27/20