Shake and Bake
Workouts
Tuesday 11/16/21 @ 11:31 AM
263kj
84rpm
37%
16mph
Tuesday 6/15/21 @ 12:6 AM
✅
344kj
83rpm
41%
18mph
Saturday 4/24/21 @ 3:56 PM
280kj
86rpm
37%
16mph
Thursday 4/22/21 @ 12:42 AM
✅
363kj
86rpm
41%
18mph
Saturday 9/28/19 @ 4:45 PM
447kj
92rpm
38%
18mph
Wednesday 2/17/21 @ 1:31 AM
✅
526kj
83rpm
44%
19mph
Tuesday 6/2/20 @ 10:16 PM
204kj
89rpm
37%
17mph
Sunday 12/27/20 @ 6:41 PM
✅
225kj
84rpm
41%
18mph
Friday 10/9/20 @ 2:30 AM
✅
317kj
90rpm
34%
16mph
Wednesday 10/7/20 @ 1:59 AM
314kj
88rpm
34%
16mph
Wednesday 12/4/19 @ 11:19 AM
178kj
77rpm
40%
16mph
Wednesday 8/12/20 @ 4:39 PM
✅
276kj
79rpm
48%
19mph
Wednesday 8/5/20 @ 10:53 AM
✅
68kj
78rpm
42%
17mph
Saturday 5/16/20 @ 1:45 PM
53kj
71rpm
40%
15mph
Monday 7/13/20 @ 10:56 AM
312kj
91rpm
34%
16mph
Monday 7/13/20 @ 4:44 PM
✅
316kj
86rpm
37%
17mph
Friday 6/19/20 @ 7:4 PM
✅
224kj
88rpm
39%
17mph
Thursday 6/18/20 @ 1:11 AM
211kj
85rpm
39%
17mph
Friday 1/31/20 @ 11:18 AM
201kj
82rpm
40%
17mph
Sunday 5/24/20 @ 5:14 PM
✅
261kj
68rpm
51%
19mph
Workouts
263
kj
Tuesday 11/16/21
280
kj
Saturday 4/24/21
204
kj
Tuesday 6/2/20
314
kj
Wednesday 10/7/20
178
kj
Wednesday 12/4/19
211
kj
Thursday 6/18/20