Shake and Bake
Workouts
Thursday 9/9/21 @ 10:44 AM
79kj
60rpm
33%
11mph
Saturday 9/4/21 @ 11:49 PM
✅
138kj
72rpm
37%
14mph
Friday 12/27/19 @ 11:42 AM
✅
197kj
78rpm
41%
17mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Friday 10/9/20 @ 2:30 AM
✅
317kj
90rpm
34%
16mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Tuesday 7/21/20 @ 11:11 AM
✅
221kj
89rpm
46%
21mph
Thursday 7/25/19 @ 8:57 AM
194kj
76rpm
49%
20mph
Monday 7/13/20 @ 10:56 AM
✅
312kj
91rpm
34%
16mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Thursday 7/9/20 @ 12:59 AM
✅
357kj
89rpm
38%
17mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Monday 2/24/20 @ 11:17 AM
✅
194kj
80rpm
40%
17mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Monday 12/9/19 @ 11:27 AM
✅
176kj
78rpm
38%
16mph
Friday 12/13/19 @ 9:39 AM
142kj
72rpm
37%
13mph
Monday 10/28/19 @ 10:55 AM
288kj
86rpm
38%
17mph
Saturday 10/26/19 @ 11:51 AM
✅
298kj
83rpm
39%
17mph
Tuesday 7/2/19 @ 12:39 AM
264kj
87rpm
36%
16mph
Tuesday 7/2/19 @ 8:32 AM
✅
304kj
87rpm
37%
16mph
Workouts
233
kj
Tuesday 12/3/19
288
kj
Monday 10/28/19